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Join Caitlin Metz, Sophie Jacobs, and I for an intention setting workshop!
This will be two hours of beautiful, messy, community and personal time to take a breath, connect to yourself, and set some intentions for the beginning of 2023.
Join us at The Social Goods Marketplace (4002 Shenandoah Ave, St. Louis, MO 63110) at 5pm on Sunday, January 15th. This is a sliding scale workshop in an effort to make this accessible to anyone who needs some intentional group and personal time while entering the new year. Option 1 covers the cost of all our materials so if you are able, please consider Option 2 or 3 to support your local artists and businesses!
Here's what's included:
- A grounding exercise led by Sophie Jacobs, a local Intuitive Alignment Coach
- A reflection guide designed by local author and artist Caitlin Metz
- The Lisa Congdon Live Your Values Deck
- Trader Joe's Wine and/or some local hot tea
We will start with a grounding exercise and then get into some reflection and intention setting practices accompanied by a Monthly Reflection Guide and the Lisa Congdon Live Your Values deck that you will get to keep. We will go through some of this as a group with plenty of time for everyone to work individually.